Matcha green tea per gram
Matcha green tea per gram

Matcha green tea per gram

Matcha literally means "tea powder" in Japanese. Matcha is a Japanese green tea made from powdered tea leaves. This tea is consumed in Japan during the traditional tea ceremony, Cha No Yu.

Matcha is added to water or in a culinary preparation (cake, yogurt, smoothie, etc.). To prepare a bowl of matcha tea, put about 1 gram of matcha powder in 80 ml of water heated to 75°C. Then, beat the mixture with a bamboo whisk until a fine foam appears on the surface, which takes between 30 seconds and a minute.

Matcha tea is endowed with a particular nutritional quality by its richness in catechin, an antioxidant which strengthens the immune system, prevents cancer and fights against cholesterol.

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