Health ball “Baoding"
Health ball “Baoding"
Health ball “Baoding"

Health ball “Baoding"

BAODING balls are metal balls used in pairs by rotating them repeatedly in the hand.

The basic exercise consists of holding two Baoding balls in the palm of one hand, rotating them (changing the relative position of the two balls) while maintaining constant contact between them, so they can be used to improve finger dexterity, to relax the hand or to help recover muscle strength and motor skills after surgery.

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Note: Photo not contractual. Colors and dimensions may vary depending on arrivals.


Height: 6cm

Width: 13cm

Depth: 7.5cm

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